Below are the items that fall within the category of TWRR.

TWRR Ending April 6

Ok my goal of 28 miles did not get reached. Nor did my goal of 200 push ups. I did 70 push ups. As far as the pushups go I have no one to blame but myself. I did them for 2 days, then stopped. That was dumb. With the running I ran a total of 22.56 miles. The trip up to Chicago played a big ... more ...

TWRR Ending March 29th

Well last week was a good week. I set a goal of 20 miles after I reached 11.4 and I was able to reach it. Over all I ran 20.31 miles. So I was happy about that. This week which started yesterday, though I took it off, the goal is to get to 28 miles. It shouldn't be a big problem so long as I ... more ...

TWRR March 26 of 2008

I am getting back into running. It has been a while since I was running, and I am not going to make an excuse for why I didn't. I have a treadmill and the weather has been above 40 outside so really there is no excuse. What I needed was a kick in the ass to get me started again. My mother in l... more ...

TWRR September 9 of 2007

Ok this is a new feature I am going to be doing here on thebwit.com. September 2nd I decided that I was going to really start running. No reason other than pure better fitness and to lose weight. I decided that running somewhere between 30 and 40 miles a week would be a good amount of running. S... more ...

TWRR September 17 of 2007

So week two is here of my running and it was another good week of running. From the 9th through the 15th I ran a total of 34.42 miles which was about 4.5 miles under last weeks total. Things of note for this weeks running. I ran only 1 time on the 10th, and 1 time on the 12th. On the 13th I hu... more ...